Forest Bathing Experience

Step away from the rush of everyday life and into the quiet magic of nature.

As the season shifts toward autumn, a community of certified nature guides across New Mexico is inviting people into forests, mesas, trails, and other wild places for a shared day of presence, connection, and relationship with the living Earth. Come join us in celebrating Forest Therapy Day NM in the Bosque!

What to Bring

Please wear or bring comfortable layers of clothing—whatever New Mexico’s weather brings, we’ll be ready to meet it with ease. You may also want to bring water and wear or bring sunscreen and insect repellent.

What to Expect during Forest Bathing

A forest bathing walk is not a hike. It’s a slow, gentle experience that invites you to be fully present in nature.

Through simple guided exercises, you'll slow down, awaken your senses, and connect with the natural world in a grounding, restorative way.

Curious to learn more? Visit the About page.

Where to Meet

Meet at the bridge by the Alameda West Bosque Trail Parking Lot.

Registration

Registration available on the Forest Bathing NM MeetUp group.

I’d Love to Walk with You

All are welcome. I would be honored to have you join us.