Journey into Nature, Return to Yourself
NATURE & FOREST THERAPY EXPERIENCES
Held in the Albuquerque, New Mexico area and online
Ready to reconnect with yourself and the natural world?
Sometimes, we don’t need advice or answers, just space. To listen. To breathe. To remember ourselves.
Meet Your guide
Hi, I’m Monique.
I’m a certified nature and forest therapy guide, here to help you remember your place in the living world. I walk with people in nature, not to get somewhere but to arrive more fully in themselves.
I live in Albuquerque, New Mexico, where the high desert, mountains, and wild winds shape the rhythm of my days. Whether you walk with me in the quiet of the forest, the vastness of the desert, or from wherever you are in the world, I’m here to support your journey back to nature.
What is nature & forest therapy?
It’s not hiking, and it’s not about getting anywhere.
It’s about slowing down, awakening your senses, and remembering you belong in the natural world.
Come Walk with Me
NATURE WALKS
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This sensory immersion allows us to be in an outdoor environment–whether a park, the desert, or wherever you’d like to be connected with nature.
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1 to 2 hours
FOREST WALKS
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Let’s meet in a forest! In the Albuquerque area, we could spend time in the Bosque or the East Mountains.
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1.5 to 3 hours
VIRTUAL SESSIONS
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A virtual session may be both of us outside in our chosen spot, or I could lead you through a nature immersion experience while you are inside your home. This is an experience I designed thinking of those who are homebound for whatever reason–wildfires/pollution, illness, disability, etc.--but is available to anyone who would appreciate a guided experience in nature.
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30 minutes to 1.5 hours
